My experience with domestic violence, although difficult and mentally exhausting, made me a stronger person. It’s only a matter of fact.
Tag: mental health
My domestic violence experience
It’s been one year since I had the courage to gather all my things, break my lease and run from my brush with domestic violence. Well I wouldn’t say brush – I was well in the thick of it.
What you should know before you start preparing for a bikini competition
If you’re reading this, you’re probably wanting to compete or have competed somewhere down the line. The biggest and most … More
The mental side effects of competing in a fitness/bikini competition
You’ve probably seen the aftermath of competing well and truly laid out on social media. To say the least, it’s … More
